Thanks to UK Runchat for sharing this earlier, it sums up perfectly how I feel when I run - Free.
In my other blog I've written today about my forthcoming 'Scanniversary' as I head towards 3 years post kidney cancer and I long for the oblivion I felt before the illness.
Thanks to running I can feel a sense of freedom when I'm out, a kind of meditation where I can lose myself in that moment.

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